Multiply

question 41

Multiple Choice

Multiply:

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Definitions:

Staying Asleep

The ability to remain asleep for an adequate period of time to achieve restful and restorative sleep.

Falling Asleep

The shift from being awake to sleeping, a regular period of relaxation for both the body and mind.

Insomnia

Difficulty in falling asleep or staying asleep, even when a person has the chance to do so.

Sleep Apnea

A sleep disorder characterized by pauses in breathing or instances of shallow breathing during sleep, leading to disrupted sleep quality and potential health complications.