Examlex
Salim is a general manager in an organization. He always works toward achieving all his goals and believes in perfection. He engages in many tasks at once and tends to hurry the speech of others. Which of the following individual personality variations does Salim possess?
Stress Management
Techniques and practices aimed at controlling a person's levels of stress, especially chronic stress, for the purpose of improving everyday functioning.
Relaxation Training
A therapeutic technique aimed at teaching individuals methods to reduce stress, anxiety, and tension through practices like deep breathing, meditation, or progressive muscle relaxation.
Psychological
Pertaining to the mind or mental processes, often relating to behavior, emotions, and thought processes.
Hormonal Stress Responses
The activation of the body's endocrine system in response to stress, resulting in the release of hormones like cortisol and adrenaline.
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