Examlex
_____ can be saved directly on your OneNote notebook.
Journaling
The practice of regularly recording one's thoughts, feelings, or experiences in a diary or journal as a way of processing emotions, fostering self-awareness, or tracking progress.
Tracking Method
A strategy or tool used to systematically monitor progress, performance, or changes over time in various contexts.
Essential Steps
Fundamental actions or procedures required to achieve a particular goal or outcome.
Nutrition Counselor
A healthcare professional who specializes in advising on diet, nutrition, and eating habits to improve health.
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