Examlex
Sustained muscle contraction without relaxation between successive stimuli is called
Self-Directed
Capable of making decisions and guiding one's actions by oneself without external influence or direction.
Creative
Characterized by the ability or power to create, often manifesting in original ideas, art, solutions, or innovations.
Progression Principle
In fitness and training, the concept that the intensity and volume of exercise should increase gradually over time to continue to gain benefits.
Maslow's Theory
A psychological theory of human motivation that suggests individuals are motivated to fulfill basic needs before moving on to higher level needs, arranged in a hierarchy.
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