​What Type of a Diet Should Rhonda Follow to Lose

question 57

Multiple Choice

​What type of a diet should Rhonda follow to lose the weight gained during her freshman year?

• A)​She should follow a diet high in protein and low in fruit and whole grains.
• B)She should follow a diet high in phytochemicals and antioxidants that is supplemented with a multivitamin.
• C)She should follow a diet that provides a variety of nutrient-dense foods and is moderately reduced in calories as suggested by the USDA's ChooseMyPlate plan.
• D)She should follow a diet that includes plenty of energy-dense,empty-calorie foods.
• E)​She should follow a vegetarian diet.

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Definitions:

Freud's Theory

Refers to Sigmund Freud's psychoanalytic theory, which emphasizes unconscious processes and childhood experiences in shaping personality and behavior.

Evolutionary Psychology

A theoretical approach in psychology that explores how evolutionary principles explain psychological traits and behaviors.

Theory Differ

Suggests the notion that various theories may diverge in their premises, methodologies, or conclusions, reflecting diversity in understanding or interpretation.

Behaviorism

A school of psychology that focuses on observable behaviors and the ways they're learned, emphasizing the role of environmental factors over inner experiences.