Which Small Change in Healthy Eating for Weigh Loss Is

question 52

Multiple Choice

Which small change in healthy eating for weigh loss is easy to accomplish and will most likely be acceptable?​

• A)​Dish up a smaller than usual portion of dessert.
• B)Eliminate dairy products.
• C)Eat larger portions of meat than vegetables.
• D)Switch from soft drinks to juice.
• E)​Eat only when hungry.

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Definitions:

Circadian Rhythms

Biological processes that display an endogenous, entrainable oscillation of about 24 hours, influencing various physiological functions.

Hormone

A chemical substance produced in the body that controls and regulates the activity of certain cells or organs.

Psychedelics

Substances that produce changes in perception, mood, and cognitive processes through their action on the brain's chemistry.

Neurons

Nerve cells that transmit information through electrical and chemical signals in the body.