Rachel Is Learning in Nutrition Class the Importance of Healthy

question 68

Multiple Choice

Rachel is learning in nutrition class the importance of healthy fats.She is trying to determine which foods on her shopping list she can replace or keep to help her get all of the essential fats she needs for optimal health and vitality.At the same time,she would like to eliminate the majority of unhealthy fats from her list.She has written her shopping list below.Help her modify and improve her fat intake by answering the following questions.
Rachel's Shopping List
2% milk
black olives
canola oil
1 dozen eggs
whole-grain bread
margarine
creamy peanut butter
frozen fish sticks
vanilla cake mix
bologna
fried chicken
canned cake frosting
creamy Ranch salad dressing
walnuts
flaxseed
granola
dark green salad mix
apple muffins
cheddar cheese
-Which item on Rachel's shopping list most likely contains trans fat and should be replaced or removed from her list?

• A)eggs
• B)margarine
• C)bologna
• D)walnuts
• E)whole-grain bread

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Definitions:

Motion

The change in position of an object with respect to time and its reference point.

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The energy stored by an object due to its position in a force field or its condition.

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The peak or highest point of something, often used to describe the comb or tuft of feathers on the head of birds or other features like waves or helmets.

Hill

A naturally raised area of land, smaller than a mountain, with a rounded top.