Which Food Preparation Method Would Most Likely Retain the Most

question 24

Multiple Choice

Which food preparation method would most likely retain the most vitamins?​

• A)​boiling food in water and discarding the water
• B)steaming food in a small amount of water and using the cooking water
• C)canning
• D)steaming food in a large amount of water and discarding the water
• E)​drying

---

Definitions:

Biofeedback

A technique that teaches individuals to improve their health by controlling bodily processes that normally happen involuntarily, such as heart rate or blood pressure.

Blood Pressure

The force exerted by circulating blood on the walls of blood vessels, typically measured as systolic (pressure during heartbeat) and diastolic (pressure between beats) values.

Conditioning

The process of training or accustoming a person or animal to behave in a certain way or to accept certain circumstances.

Neurofeedback

A type of biofeedback that uses real-time displays of brain activity, typically through EEG, to teach self-regulation of brain functions.