Match Each Term with the Appropriate Definition

question 25

Multiple Choice

Match each term with the appropriate definition.
-​quercetin

• A)influences inflammation by modifying the expression of genes that promote the production of pro-inflammatory compounds
• B)act as antioxidants and reduce inflammation
• C)bitter-tasting,insect-repelling phytochemical that is normally found only in the leaves and stalks of potato plants
• D)tightly binds to zinc,iron,calcium,magnesium,and copper,and reduces their absorption
• E)a harmful substance found in cassava
• F)biologically active substances in plants that have positive effects on health
• G)sulfur-containing vegetables whose outer leaves form a cross
• H)eye damage caused by oxidation of the macula
• I)chemical substances in animal foods,some of which may be biologically active in the body
• J)a yellow-orange pigment in plants

---

Definitions:

1-2 Pounds

A reference to a recommended healthy rate of weight loss per week to ensure sustainability and minimize health risks.

USDA's MyPlate

A visual guide created by the United States Department of Agriculture to help American consumers understand portion sizes and food groups recommended for a balanced and healthy diet.

Go Lean

A dietary approach focusing on lean proteins and reducing fat intake to improve overall health.

Recommended Calorie Intake

The advised amount of energy intake from food and drinks to support an individual’s lifestyle and health needs.