Examlex

Solved

Match Each Term with the Appropriate Definition

question 66

Multiple Choice

Match each term with the appropriate definition.
-​nutrigenomics


Definitions:

Muscle Relaxation

The process of releasing tension in the muscles, often used as a technique for reducing stress and anxiety.

Systematic Desensitization

A behavioral therapy technique aimed at reducing phobia or anxiety through gradual exposure to the feared object or situation paired with relaxation exercises.

Counterconditioning

A behavioral therapy technique that involves conditioning a person to display a desirable behavior in response to a stimulus rather than an undesirable one.

Cognitive-behavioral Therapy

A psychotherapeutic approach that addresses dysfunctional emotions, behaviors, and cognitions through a goal-oriented, systematic process.

Related Questions