Match Each Term with the Appropriate Definition

question 41

Multiple Choice

Match each term with the appropriate definition.
-aerobic fitness

• A)body movements produced by muscles that require energy expenditure
• B)ability of a muscle or group of muscles to sustain repeated contractions against a resistance for an extended period of time
• C)greatest amount of oxygen that can be delivered to,and used by,muscles for physical activity
• D)physical activities that involve the use of muscles against a weight or force
• E)short-duration,intense activities
• F)range of motion of joints
• G)state of respiratory and circulatory health as measured by the ability to deliver oxygen to muscles and the capacity of muscles to use the oxygen for physical activity
• H)ability of a muscle or muscle group to exert force
• I)health of the body as measured by muscular strength and endurance,cardiorespiratory fitness,and flexibility
• J)ability of the circulatory and respiratory systems to supply fuel during sustained physical activity and to eliminate fatigue products after supplying fuel
• K)physical activity in which the body's large muscles move in a rhythmic manner for a sustained period of time
• L)muscle pain,soreness,and stiffness that occurs a day or two after exercise of muscles that are not normally used to high levels of activity