Which Strategy Is Effective for Controlling Reactions to Stress

question 3

Multiple Choice

Which strategy is effective for controlling reactions to stress?

• A) ignoring the precipitating event
• B) biofeedback
• C) reliving the precipitating event
• D) drinking alcohol

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Definitions:

Suprachiasmatic Nucleus

A region in the brain's hypothalamus responsible for controlling circadian rhythms.

Pineal Gland

A small endocrine gland in the brain that produces the hormone melatonin, which regulates sleep patterns.

Hippocampus

A part of the brain located within the temporal lobe, crucial for memory formation and spatial navigation.

Controlled Process

Mental activities that require focused attention and are performed deliberately, often involving conscious effort.