Which Statement Accurately Reflects the Recommended Exercise Necessary for Improved

question 81

Multiple Choice

Which statement accurately reflects the recommended exercise necessary for improved health?

• A) It is best to perform the majority of weekly exercises in a single block of time for optimal benefits.
• B) National guidelines recommend engaging in at least 150 minutes of moderate activity each week.
• C) It is better to engage in vigorous activity than it is to engage in moderate activity.
• D) Adults should reduce their weekly exercise each decade after the age of 30.

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Definitions:

Predicate

The part of a sentence or clause that tells something about the subject, often relating to an action or attribute.

Nonrestrictive Clause

A type of clause that provides extra information about a noun in a sentence but does not limit its meaning.

Restrictive Clause

A clause that defines or limits the meaning of the noun it modifies and is essential to the meaning of a sentence.

Reference

This term describes the act of mentioning or alluding to something, or the relationship between expressions and entities in the world.