What Are the Problems Associated with Too Little and Too

question 44

Essay

What are the problems associated with too little and too much fluid prior to, during, and after exercise? Outline the general recommendations for fluid and electrolyte intake during these periods and explain the physiological basis for making these recommendations. Give an example of an appropriate recommendation for an athlete in one sport that is inappropriate for an athlete in a different sport.
Answer Key

---

Definitions:

Equal Protection Clause

A clause in the Fourteenth Amendment of the U.S. Constitution that requires states to provide equal protection under the law to all persons within their jurisdiction.

Edward Snowden

A former National Security Agency contractor who leaked classified information in 2013 about global surveillance programs run by the US and other governments.

NSA

The National Security Agency, a U.S. government entity responsible for global monitoring, collection, and processing of information and data for foreign and domestic intelligence and counterintelligence purposes.

Cell Phones

Portable electronic devices that allow users to make telephone calls, send text messages, and access the internet, among other functionalities.