What Is the Most Important Factor in Weight (Fat) Loss

question 28

Multiple Choice

What is the most important factor in weight (fat) loss?

• A) Exercise intensity
• B) Total caloric expenditure
• C) Use of fat as a fuel source during exercise
• D) Elimination of calories derived from alcohol

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Definitions:

Organ System

A group of organs that work together to perform one or more functions in the body, such as the digestive system or respiratory system.

Crackles

A type of abnormal lung sound heard through a stethoscope, often resembling the sound of hair being rubbed together, indicative of fluid in the air spaces.

Neck Vein Distention

The swelling or protruding of neck veins, often indicative of increased venous pressure or heart conditions.

Diuretic

A type of medication or substance that promotes the production and excretion of urine, often used to treat high blood pressure and fluid retention.