From a Performance Perspective, Fat Intake Is Important Because Fat

question 24

Multiple Choice

From a performance perspective, fat intake is important because fat provides energy for ____.

• A) all exercise
• B) primarily low- to moderate-intensity exercise
• C) primarily moderate- to high-intensity exercise
• D) primarily ultra-endurance exercise

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Definitions:

Personal Reasons

Individual or private motives that influence one's decisions or actions.

The Internet

A global network of computers that provides a vast array of information and communication facilities, including webpages and services.

Telegraph

An early system of communication that transmitted electric signals over wires between distant points, allowing for rapid long-distance messages.

Phonograph

An early sound-reproducing device that used cylinders or discs to record and playback sound, historically significant as one of the first devices to capture and reproduce audio.