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Explain why the recommendation often heard in health clubs-"you must burn fat to lose fat"-is faulty.
Racemic Mixture
A mixture containing equal amounts of left- and right-handed enantiomers of a chiral molecule, showing no optical activity as a whole.
Enantiomers
Stereoisomers that are mirror images of each other but cannot be superimposed, differing in the configuration around one or more chiral centers.
Phantasmidine
A chemical compound naturally occurring in some amphibian species, known for its bioactive properties.
Chiral Center
A carbon atom that is attached to four different groups, making its mirror images non-superimposable.
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