Why Is It Commonly Recommended That Vegetarian Athletes Consume Approximately

question 95

Multiple Choice

Why is it commonly recommended that vegetarian athletes consume approximately 10% more protein than non-vegetarian athletes?

• A) More protein is burned for energy by vegetarian athletes.
• B) Vegetarians have a more difficult time synthesizing skeletal muscle protein.
• C) Protein maintains fluid balance.
• D) Protein accounts for lower digestibility of plant proteins.

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