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What Is the Primary Benefit to Consuming a High-Carbohydrate Meal

question 48

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What is the primary benefit to consuming a high-carbohydrate meal three hours prior to competition?


Definitions:

Returns

The profits or benefits gained from an investment or venture.

Project Management

The process of leading the work of a team to achieve goals and meet success criteria at a specific time.

Inception

The beginning or start of something, particularly an idea or project.

Slack

Excess capacity or time available in a system, often seen as a buffer to accommodate unforeseen circumstances.

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