Specific Activity Guidelines Published by the U

question 40

Multiple Choice

Specific Activity Guidelines published by the U.S. Department of Health and Human Services state that adults (ages 18-64) should ____.

• A) not engage in any vigorous-intensity aerobic exercise unless they are highly trained athletes
• B) do 1 hour or more a day of mostly moderate- or vigorous-intensity aerobic physical activity
• C) do 2 hours or more a day of mostly moderate- or vigorous-intensity aerobic physical activity
• D) do 2 hours and 30 minutes a week of moderate-intensity or 1 hour and 15 minutes a week of vigorous-intensity aerobic physical activity, or a combination of these

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Definitions:

Task Environment

The immediate setting in which a task is performed, including the tools, materials, and conditions under which work is carried out.

Contextual Variable

A factor that changes depending on the context of the situation or environment, influencing outcomes or behaviors in various settings.

Environment

The external physical, social, and cultural factors that influence an individual's or organization's functioning and development.

Globalization

The process of interaction and integration among people, companies, and governments worldwide, leading to increased interconnectedness and interdependence.