Consistently Climbing a Few Flights of Stairs Instead of Riding

question 12

True/False

Consistently climbing a few flights of stairs instead of riding an elevator will have little to no impact on long-term weight management.

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Definitions:

Predictability

The ability to accurately forecast the future occurrence or behavior of an event based on current or past data.

Conditioned Stimulus

A stimulus that was once neutral but triggers a conditioned response after being associated with an unconditioned stimulus.

Anxiety

A feeling of worry, nervousness, or unease about something with an uncertain outcome, which can become a distressing disorder when excessive.

Unconditioned Stimulus

In conditioning, a stimulus that naturally and automatically triggers a response without prior learning.