Fat Should Never Be Part of a Pre-Exercise Meal

question 73

True/False

Fat should never be part of a pre-exercise meal.

---

Definitions:

Aggressive Mechanisms

Behavioral or psychological strategies employed by individuals or groups to assert dominance or control, often at the expense of others.

Interpersonal Conflicts

A situation when two or more individuals have opposing interests or perspectives, often leading to emotional, physical, or relational discord.

Superordinate Goals

Shared goals that can only be achieved through collaboration, often used to override individual or group conflicts.

Functional Conflict

A healthy, constructive disagreement among group members that leads to better decisions and outcomes.