What Is the Best Definition of Exercise

question 91

Multiple Choice

What is the best definition of exercise?

• A) A planned program of physical activity with the goal of improving or maintaining athletic performance
• B) Planned, structured, repetitive, and purposive physical activity in which improvement or maintenance of fitness is the key
• C) Movement that stresses the cardiovascular system
• D) The capacity to do work

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Definitions:

Generalization

The process of formulating general concepts by abstracting common properties of specific instances, thus allowing for broader applications or interpretations.

Businesses

Organizations engaged in commercial, industrial, or professional activities aimed at generating profits.

Building

A structure with a roof and walls, such as a house, school, or factory, used for shelter, work, or storage.

Sound Argument

An argument that is both valid (correctly structured such that if the premises are true, the conclusion must be true) and has all true premises.