Which Training Principle Is Based on the Idea That the Type

question 82

Multiple Choice

Which training principle is based on the idea that the type of physiological responses and eventual adaptations will be specific to the type of stimulus and stress imposed on the body?

• A) principle of progressive overload
• B) principle of specificity
• C) principle of individuality
• D) principle of hard/easy

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Definitions:

Proposition

A declarative sentence that can be evaluated as true or false and forms the basic unit of meaning in logic and philosophy.

Architect

A professional who plans, designs, and oversees the construction of buildings.

Predicate

In grammar, it's the part of a sentence or clause containing a verb and stating something about the subject. In logic, it's the part of a proposition that asserts something about the subject.

Subject

The person, place, thing, or idea that is being discussed or described in a sentence, or the area of study one focuses on.