Examlex
______ are observable ways to define a problem.
Cognitive And Behavior Therapy
A form of psychotherapy that treats problems and boosts happiness by modifying dysfunctional emotions, behaviors, and thoughts.
Present Moment
The current point in time, emphasizing awareness and focus on the immediate experience.
Vivid
Producing powerful feelings or strong, clear images in the mind.
Non-rapid Eye Movement (NREM)
A period of sleep that encompasses stages 1 through 3, characterized by slower brain waves, decreased body movement, and reduced eye movement.
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