Why Might a Sprinter (100m) Not Benefit from Creatine Monohydrate

question 16

Multiple Choice

Why might a sprinter (100m) not benefit from creatine monohydrate supplementation?

• A) Supplementation does not result in higher muscle phosphocreatine levels.
• B) Phosphocreatine is not an important energy source during this type of exercise.
• C) Supplementation may result in water retention and weight gain.
• D) All of the above.

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Definitions:

Repeatable Operating Pattern

A consistent sequence of operations or actions that can be replicated with the same results each time.

Outputs

The results or signals that come out of a system, device, or program, typically as a response to inputs.

Sequencer

A control function or device that executes a series of events or operations in a predetermined order.