A Cool-Down Period Following Heavy Exercise Is Probably Very Important

question 23

Multiple Choice

A cool-down period following heavy exercise is probably very important in

• A) preventing heat stroke.
• B) preventing muscle cramps.
• C) returning "pooled" blood from the exercising skeletal muscle back to central circulation.
• D) allowing the individual to reduce brain blood flow back to normal.

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Definitions:

Erikson's Stages

A psychoanalytic theory by Erik Erikson detailing eight stages of psychosocial development across the lifespan.

Development

The process of growth, progress, or evolution in any aspect, such as economic, social, or personal development.

Autonomy

The capability of making decisions independently, free from external control or influence.

Selective Attention

Giving exclusive attention to something at the expense of other aspects of the environment.