The Term Overload, When Used in Conjunction with a Sport

question 2

Multiple Choice

The term overload, when used in conjunction with a sport conditioning program, means to

• A) overtrain or to exercise too much relative to the individual's capacity.
• B) stress the system above a level to which it's accustomed.
• C) injure or damage a muscle group.
• D) consume excess carbohydrates.

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Definitions:

Skills Shortage

A difficulty finding people with the right skills to fill vacant positions.

Human Resource

The department within an organization that deals with recruitment, management, and development of its employees.

Human Capital

The collective skills, knowledge, and expertise that individuals possess, which can be utilized to create economic value.

Economic Output

The total value of all goods and services produced by an economy over a specific time period.