Which of the Following Endurance Training Strategies Would Result in the Greatest

question 18

Multiple Choice

Which of the following endurance training strategies would result in the greatest improvements in VO₂ max?

• A) high-intensity, continuous exercise
• B) long, slow distance exercise

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Definitions:

Global Assignments

Roles or projects assigned to employees that involve working in different countries, often aiming to meet the international objectives of an organization.

Outsourcing

The business practice of hiring a third party to perform services, handle operations or provide goods that are either difficult to manage or are outside the company's expertise.

Expatriates

Employees who are sent to live and work in a foreign country by their employer.

Offshoring

The practice of relocating business processes or services to another country, typically to leverage lower costs.