High-Intensity Interval Training Involves Work Intervals That Are

question 12

Multiple Choice

High-intensity interval training involves work intervals that are

• A) less than 10 seconds.
• B) two minutes or more.
• C) 10 to 20 seconds.
• D) 30 to 60 seconds.

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Definitions:

Glucose

A simple sugar that is an important energy source in living organisms and is a component of many carbohydrates.

Hypotonic Solution

A hypotonic solution is one where the concentration of solutes is lower outside the cell than inside it, leading to water entering the cell.

Potassium Permanganate

A chemical compound with strong oxidizing properties, used as a disinfectant and in water treatment.

Facilitated Diffusion

The process of spontaneous passive transport of molecules or ions across a biological membrane via specific transmembrane integral proteins.