The Term Overload, When Used in Conjunction with a Sport

question 2

Multiple Choice

The term overload, when used in conjunction with a sport conditioning program, means to

• A) overtrain or to exercise too much relative to the individual's capacity.
• B) stress the system above a level to which it's accustomed.
• C) injure or damage a muscle group.
• D) consume excess carbohydrates.

---

Definitions:

Old Spice High Endurance

A line of personal care products offered by Old Spice, designed to provide long-lasting fragrance and protection.

Sales Promotion

Short-term marketing strategies designed to stimulate quicker or greater purchase of products or services by consumers or traders.

Teenage Boys

Young male individuals typically aged between 13 and 19 years old.

Messages Differ

The concept that communication can vary in content, tone, and intent, depending on the context or receiver.