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The most significant key to developing protection against exercise-induced muscle soreness is
Incense
Aromatic materials that produce fragrant smoke when burned, often used in religious rituals, aromatherapy, or for creating a pleasant atmosphere.
Virtual Therapy
A form of psychological or psychiatric treatment delivered via digital platforms such as video conferencing, chat, or VR technologies.
Biofeedback Training
A technique that teaches individuals to control bodily processes that are typically involuntary, like heart rate or blood pressure, through monitoring.
Client-Centered Therapy
Client-centered therapy is a form of psychotherapy developed by Carl Rogers that emphasizes the importance of the therapist's empathy and unconditional positive regard towards the client for therapeutic change.
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