High-Intensity Interval Training Involves Work Intervals That Are

question 12

Multiple Choice

High-intensity interval training involves work intervals that are

• A) less than 10 seconds.
• B) two minutes or more.
• C) 10 to 20 seconds.
• D) 30 to 60 seconds.

---

Definitions:

Hydrogen Peroxide

Hydrogen Peroxide is a chemical compound (H2O2) used as an oxidizer, bleaching agent, and antiseptic in various applications, including wound cleaning.

Sterile Technique

Medical practices used to prevent contamination and infection, ensuring that objects and areas are free of microorganisms.

Dyspnea

Difficulty or discomfort in breathing, often described as shortness of breath.

Postural Drainage

A technique used to clear mucus from the lungs by positioning the body so that gravity helps in the drainage of secretions from lung segments.