The Increase in VO₂ Max Following Training Is Caused by an Increase

question 12

Multiple Choice

The increase in VO₂ max following training is caused by an increase in

• A) maximal stroke volume only.
• B) maximal a-vO₂ difference only.
• C) both maximal stroke volume and maximal a-vO₂ difference.
• D) maximal heart rate only.

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Definitions:

Comparative Advantage

The ability of a country or firm to produce a particular good or service at a lower opportunity cost than others, leading to more efficient trade patterns.

Specialize

To specialize means focusing on a narrow area of knowledge or skill within a wider field, aiming to become an expert or highly skilled in that specific area.

Opportunity Cost

Overlooking potential gains available from different alternatives by settling on one choice.

Muffin

A small, baked good often sweetened and sometimes containing fruits, nuts, or chocolate, typically enjoyed as a snack or quick breakfast.