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Your roommate is an avid runner. She runs at least 3 miles every day and generally runs 6 to 8 miles on the weekends. Researchers have suggested that people who run are more likely to have free radicals, which can be damaging to cells. The presence of what substance might help to reduce the damaging effects of free radicals?
Team Goal Setting
The process of establishing objectives to be achieved by a group through collaborative effort, enhancing motivation and performance.
Four Main Principles
Core guiding concepts or rules that are foundational to a particular theory or discipline, although the specific principles can vary depending on context.
Communication Training
A program or intervention aimed at improving an individual's or group's ability to effectively convey and receive messages.
Interpersonal Communication
The process of exchange of information, feelings, and meaning between two or more people through verbal or non-verbal methods.
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