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Several aspects of ageing in late adulthood contribute to sleep disturbances. For men, what leads to frequent urination and can disrupt sleep?
Psychodrama
A therapeutic technique wherein patients act out events from their lives, fantasies, or dreams, often in a group setting, to gain insight, catharsis, or behavioral change.
Mental Health Agency
An organization or institution that provides services and support for individuals with mental health problems or disorders.
Stress Management
Techniques and strategies aimed at controlling a person's level of stress, especially chronic stress, in order to improve everyday functioning.
Group-level Treatments
Interventions or therapies applied to a group of individuals to address common issues or behaviors.
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