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What type of exercise builds muscle and bone mass and promotes the functioning of the circulatory system?
Anxiety Disorders
A group of mental health disorders characterized by excessive fear, anxiety, and related behavioral disturbances, significantly impacting daily activities.
Mental Disorder
A health condition characterized by alterations in thinking, mood, or behavior associated with distress or impaired functioning.
Nervousness
A common emotional response to stress characterized by feelings of anxiety, unease, and apprehension.
Social Phobia
An anxiety disorder characterized by a significant amount of fear in one or more social situations, causing considerable distress and impaired ability to function in at least some parts of daily life.
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