You Are Very Interested in Research Regarding Sleep

question 280

Multiple Choice

You are very interested in research regarding sleep. You are an emerging adult who is in university, and your sleep patterns include occasional bouts of insomnia, as well as a tendency to sleep very late on weekends and during holiday breaks while still attending 8 a.m. classes during the week. Research suggests that these sleep patterns are distinctive during emerging adulthood in ways that provide the ____.

• A) best support of your cognitive functioning and emotional well-being
• B) best support of your immune system
• C) worst support of your immune system
• D) worst support of your cognitive functioning and emotional well-being

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Definitions:

Avoid the Risk

A risk management strategy involving actions to prevent exposure to a risk, often by choosing not to engage in an activity.