What Does "Sleep Hygiene" Refer To

question 18

Multiple Choice

What does "sleep hygiene" refer to?

• A)lifestyle behaviours that facilitate or interfere with sleep
• B)the purity of a person's melatonin level
• C)the effects of the physical environment of the bedroom on sleep
• D)the use of medications to induce sleep

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Definitions:

Video Surveillance

The use of video cameras to monitor activities in various environments, often used for security purposes, to deter crime, and to gather evidence.

Violent Confrontations

Situations or events where conflicts escalate into physical violence between individuals or groups.

Journalists

Individuals who gather, write, and distribute news and other current information, aiming to inform the public about events and issues.

Resource Mobilization Theory

A theory in social movements proposing that the success of social movements depends on their ability to generate and utilize resources effectively.