Examlex
Which of the following is an important component of therapeutic lifestyle change promoted by Stephen Ilardi and his colleagues?
Feedback
Information given to an individual or group regarding their performance or behavior, intended to guide future actions or decisions.
Specific Instruments
Tools or devices designed for a particular purpose or task, often referred to in the context of musical instruments or scientific measurements.
Downward Social Comparison
The act of comparing oneself to others who are worse off or less skilled, which can serve to boost one's own self-esteem or sense of well-being.
Upward Social Comparison
The process of comparing oneself with others who are perceived to be in a better situation, which can impact self-esteem and motivation.
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