Exercises in Which the Patient Relaxes and Then Contracts the Muscles

question 27

Short Answer

Exercises in which the patient relaxes and then contracts the muscles of a body part are ________ exercises.

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Definitions:

Self-Actualization

The achievement or satisfaction of one's abilities and possibilities, seen as an innate motivation or necessity in every individual.

Correlate Negatively

A statistical relationship between two variables in which one increases as the other decreases.

Humanistic Psychology

An approach to psychology that emphasizes individual potential and stresses the importance of growth and self-actualization.

Metamotivation

A concept related to self-actualization, referring to the motivations of individuals who have surpassed their basic needs and strive for continuous growth and fulfillment.