Which of These Techniques Will Help You Convert Anxiety into Positive

question 80

Multiple Choice

Which of these techniques will help you convert anxiety into positive energy?

• A) Take a five-minute break from speaking.
• B) Breathe slowly and deeply.
• C) Memorize your presentation.
• D) Visualize your failure and how to avoid it.

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Definitions:

Competency

A knowledge, skill, ability, or behaviour associated with successful job performance.

Successful Job Performance

The level of efficiency and effectiveness with which an employee completes their job responsibilities and achieves set goals.

Knowledge

The information, understanding, and skills that people acquire through education or experience.

Employee Logs

Recorded data or documents that track employee activities, hours worked, and other workplace events or incidents.