Examlex
How did the artist change the subject matter of this work?
Albert Ellis
Albert Ellis was an American psychologist who developed Rational Emotive Behavior Therapy (REBT), a method focused on helping individuals identify and change irrational beliefs that lead to emotional and behavioral issues.
Stress response
The body's response to a challenge or demand, characterized by physiological, psychological, and behavioral changes aimed at adapting to the stressor.
Exhaustion stage
The third phase of the General Adaptation Syndrome, characterized by depleted physical and mental resources following prolonged stress.
Routine hassles
Minor everyday problems or annoyances that, although seemingly trivial, can accumulate and contribute significantly to stress and health problems.
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