In Static Stretching, the Position Should Be Held for ____

question 15

Multiple Choice

In static stretching, the position should be held for ____.

• A) 5 to 10 seconds
• B) 10 to 20 seconds
• C) 20 to 30 seconds
• D) 1 minute

---

Definitions:

Radiocarbon Dating

A method for determining the age of an object containing organic material by using the properties of radiocarbon, a radioactive isotope of carbon.

Sedimentary Layer

A layer of material, often deposited by water, wind, or ice, that forms part of the sedimentary rock sequence.

Ancient Earth

Refers to the period in Earth's history that spans from the formation of the planet approximately 4.5 billion years ago until the dawn of recorded history.

Short-lived Isotopes

Radioactive isotopes that decay rapidly, often used in medical imaging and studies of geological and planetary processes.