Studies Have Found That the Ideal Number of Repetitions When

question 25

Multiple Choice

Studies have found that the ideal number of repetitions when strength training is between ____.

• A) two and four
• B) four and eight
• C) eight and twelve
• D) twelve and sixteen

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Definitions:

Reluctant Candidate

An individual who is hesitant or shows little interest in accepting a position or nomination.

Employee-Referred Applicants

Candidates for a job who are recommended by existing employees of the organization.

Inbreeding

In a professional context, the practice of repeatedly selecting internal candidates for vacancies, which can limit diversity and fresh ideas.

Recruiting Process Outsourcing

The practice of outsourcing an organization’s recruiting function to an outside firm