Match Each Statement with the Correct Item Below

question 17

Multiple Choice

Match each statement with the correct item below:
-static stretching

• A)gradual stretching of a muscle through the muscle's entire range of motion
• B)ability of muscles to sustain high intensity, aerobic exercise
• C)weight training with dumbbells and barbells
• D)combines the best features of both isometrics and weight training
• E)ability of a joint to move freely through its full range of motion

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Definitions:

Delayed Phase Preference

Change in pubertal hormone levels that causes adolescents’ sleep patterns to shift such that they tend to remain awake late at night and groggy early in the morning.

Melatonin

A hormone that influences sleep.

Excess Cortisol

An unusually high level of cortisol in the body, often associated with stress, which can lead to various health problems.

Primary Sex Characteristic

The reproductive organs; in females, this includes the ovaries, fallopian tubes, uterus, and vagina, and in males, this includes the penis, testes, scrotum, seminal vesicles, and prostate gland.