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Coaches and parents must recognize that the needs of the athlete are paramount and take precedence over other needs, desires, and agendas.
Low-Tyramine Diet
is a dietary restriction plan designed to avoid foods high in tyramine, often recommended for individuals taking certain medications or with specific health conditions.
High-Fiber Diet
A diet rich in dietary fibers found in fruits, vegetables, whole grains, and legumes, beneficial for digestive health and preventing constipation.
Low-Sodium Diet
A dietary plan that limits the intake of sodium, beneficial for individuals with certain health conditions like high blood pressure.
Bland Diet
A diet consisting of foods that are mild in flavor and easy on the stomach, typically recommended for people with gastrointestinal issues.
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