Before Exercise, the Athlete Should Drink Approximately ____ Ounces of Fluid

question 31

Multiple Choice

Before exercise, the athlete should drink approximately ____ ounces of fluid (2 to 3 hours before activity begins) to avoid heat illness.

• A) 5 to 10
• B) 10 to 14
• C) 17 to 20
• D) 30 to 40

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