Examlex
Research has shown that people who use goal setting effectively ____.
Muscle Mass
The total amount of skeletal muscle tissue in the body, important for metabolic health, physical strength, and overall well-being.
Fat Mass
The portion of body weight composed of fat tissue.
Weight-Loss Program
A structured plan designed to help individuals lose weight through dietary changes, exercise, and other lifestyle modifications.
Muscle Tissue
A body tissue specialized for contraction, enabling movement of the body and its parts.
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