You Are Required to Start Your Own Reflective Journal

question 33

Essay

You are required to start your own reflective journal. What are the key points you will need to consider to ensure that this does not become 'just a diary'?

Grasp the significance of personal milestones within the 12 Steps, such as utter defeat, owning responsibility, honesty, and the development of hope.

Recognize the spiritual, not religious nature of the 12 Steps and the flexibility in understanding a higher power.

Familiarize with the empirical research on the effectiveness of the 12 Steps among different populations.

Understand the concept of ultimate concerns and their implications on human behavior.